The Migraine Relief Plan by Stephanie Weaver @sweavermph @rararesources #review

Today I have something a little different to share with you. The Migraine Relief Plan by Stephanie Weaver is a book that I definitely wanted to read as part of the Birthday Blog Tour with Rachel’s Random Resources. My huge thanks to Rachel for accepting my request to be on the tour and also to Stephanie for the book.

Let’s have a look and see what the book is about…

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.

Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful.

The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

Purchase LinkClick Here

As a hereditary sufferer of migraines, I was eager to read this book. My father found that acupuncture worked for him as well as having an allergy test to see what foods were his triggers. I found some of the same foods triggered my migraines, but I also discovered that hormones had a part to play as well. In some respects I am very lucky as I don’t suffer from them often, but when I do…

This book is a lifestyle guide, it has a great introduction about the authors’ experiences. I think that knowing the author had first-hand experiences made me more willing to pay attention. I am a believer that you don’t truly know what someone experiences until you experience it yourself, you can empathise and offer support but it’s never quite the same.

The book is quite intensive and packed full of so many useful advice, tips and ideas. Taking small steps rather than jumping in at the deep end and ditching the stuff in cupboards and fridge seems to me to be a very sensible approach. The focus is on building up a regime that is manageable and more importantly maintainable. Often diets and lifestyle changes fail as there is too much too soon and the novelty wears off.

There are lots of tips throughout this book, and while I did find some that were useful there were some that did not really apply to me. This is not a criticism in any way, as each sufferer is different, therefore there will be things that are more relevant to some.

Now to the recipes, they have an American feel to them as I would expect given the author is herself an American. There is a range of snacks, lunches, desserts, dressings, and sauces, some of these have a budget rating.

The book is a guide, it is about a change to not only your diet but also the lifestyle. It starts as an 8-week plan but encourages a longer period for better results. This is a well laid out book. It is not a cure-all, and it does not report to do that, it is a guide of things that can help people to manage and maintain a lifestyle. It looks at a whole-body approach rather than just pinpointing one specific area, so health, fitness, sleep as well as diet are dealt with.

I think if you are looking for this sort of approach that could help with reducing symptoms and works alongside your already prescribed medications then I think this book will be beneficial. I found it interesting and I did take quite a lot of things from it that I can easily work into my own lifestyle. It is a book I would recommend.

Stephanie Weaver, MPH, CWHC, is an author, blogger, and certified wellness and health coach. Her recipes have been featured in Cosmopolitan, Bon Appetit, Cooking Light, Parade, and more. She lives in San Diego, CA. 

Social Media Links Facebook TwitterInstagram

Many thanks for reading my post, a like or share would be great 🙂 xx

Start by Graham Morgan #GrahamMorgan @FledglingPress #LoveBooksGroupTours #review

Today I am delighted to be sharing my review for Start by Graham Morgan as part of the Blog Tour with Kelly at Love Books Group Tours and Fledgling Press.

Synopsis:

Graham Morgan has an MBE for services to mental health and helped to write the Scottish MentalHealth (2003) Care and Treatment Act. This is the Act under which he is now detained. 
Graham’s story addresses key issues around mental illness, a topic which is very much in the public sphere at the moment. However, it addresses mental illness from a perspective that is not heard frequently: that of those whose illness is so severe that they are subject to the Mental Health Act.
Graham’s is a positive story rooted in the natural world that Graham values greatly, which shows that, even with considerable barriers, people can work and lead responsible and independent lives; albeit with support from friends and mental health professionals. Graham does not gloss over or glamorise mental illness, instead he tries to show, despite the devastating impact mental illness can have both on those with the illness and those that are close to them, that people can live full and positive lives. A final chapter, bringing the reader up to date some years after Graham has been detained again, shows him living a fulfilling and productive life with his new family, coping with the symptoms that he still struggles to accept are an illness, and preparing to address the United Nations later in the year in his new role working with the Mental Welfare Commission for Scotland.  

Buy Link Amazon UK

My Thoughts:

This for me was a real eye-opener of a book. A book about mental illness. A book about the author and his own experiences.

The book is full of so many high and low points as you would expect, as he tries to find a balance in his own life. It is full of details that give an insight into his thoughts and also actions as well as those actions of those around him.

The author describes how mental illness affects not only the sufferer but also how those around him deal or do not deal with it. As I read I got a real sense of loneliness and sadness as Graham described his life. There are points in his life where he has no memories, this actually hit me as quite a shocking revelation. I know we all laugh and joke about not remembering things, but to not actually remember whole conversations, family get-togethers and various other things made me pause and think for a while. As an adult, he speaks to his family about their memories of him as a child. Again not the usual conversations as they fill in various gaps that he cannot remember.

The book does not follow any sort of obvious timeline and to be honest it really didn’t matter. I don’t think anyone can recount their own lives in order without flitting back to a distant memory that has been triggered. This flitting style actually added something to the telling and worked well for me.

Even though there are the obvious sad and low parts there is also something else. Even within these parts there is an optimism that comes across. This optimism comes in the way of hope. I think this comes from the very open and frank honesty that the author tells his story.

The book takes in different aspects of treatments, procedures, and protocols that are in place and with an interest in mental health whatever their reason. It is insightful, honest, candid and also positive, educational and insightful. A book I would recommend.

About the Author:

Graham was born in 1963 in York. He went to university as an angst-ridden student and was quickly admitted to one of the old mental asylums, prompting the work he has done for most of his life: helping people with mental illness speak up about their lives and their rights. He has mainly worked in Scotland, where he has lived for the last thirty years, twenty of them in the Highlands. In the course of this work, he has been awarded an MBE, made Joint Service User Contributor of the Year by the Royal College of Psychiatrists and, lately, has spoken at the UN about his and other peoples’ experiences of detention. He has a diagnosis of paranoid schizophrenia and has been compulsorily treated under a CTO for the last ten years. He currently lives in Argyll with his partner and her young twins. Start is his first book.
Reviews Graham Morgan’s START is a remarkable and engrossing read. It buttonholed me and held my attention with its fervour, modesty, wit, self-questioning, its generosity amid corrosive fear, loss, and pain. Andrew Greig, author of Electric Brae, That Summer, Fair Helen A compelling read, from the beautiful prose, the wonder of the natural world to the depths of despond of living with schizophrenia. The roller coaster of a life laid out on the page for all of us to learn from will enhance any family members, friend or professionals understanding of the journey people take through mental illness. Ruth Stark MSc, CQSW, MBE – Immediate Past President, International Federation of Social Work

See what other readers think by following the tour

Many thanks for reading my post, a like or share would be amazing 🙂 xx

The Choice by Edith Eger #BookReview @PenguinRHUK

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Today I am delighted to be sharing The Choice by Edith Eger, a holocaust survivor and now an acclaimed psychologist. I would like to thank Bishneen Gurwara at Penguin Random House for inviting me to read a copy of this book.

You can purchase a copy of this book at good bookshops or at AMAZON UK where it is available in various formats.

Synopsis:

‘Little dancer’, Mengele says, ‘dance for me’

In 1944, sixteen-year-old ballerina Edith Eger was sent to Auschwitz. Separated from her parents on arrival, she endures unimaginable experiences, including being made to dance for the infamous Josef Mengele. When the camp is finally liberated, she is pulled from a pile of bodies, barely alive.

The horrors of the Holocaust didn’t break Edith. In fact, they helped her learn to live again with a life-affirming strength and a truly remarkable resilience.

The Choice is her unforgettable story. It shows that hope can flower in the most unlikely places.

My Thoughts:

Edith Eger was 16 when she made the journey with her mother and one of her sisters, to join a queue to enter her first concentration camp. This would be the last time she saw her mother. This is Edith’s story. The story of her life. The story of her survival. The story of how she was liberated and then learnt to live.

This is a book of two halves as Edith recounts her experiences of her life. A girl who wanted to dance, her parents, her sisters and first love. Then the how she survived the war in the concentration camps, sharing many thoughts and feelings not from herself but of her sister. Then how to live her life after leaving Europe to live in America.

Sometimes you can move away, but at some point you really do have to deal with the horror of your past.

The Holocaust and Auschwitz are words that evoke so many emotions. Edith Eger tells her story in four parts. The first being about her life, including the camps, up to her liberation, then her liberation, dealing with her freedom and finally how she started to heal herself.

As you would expect I found her time as a prisoner very hard to read. It is something that still brings shock, horror and disgust that any person could be treated in such a horrific and abhorrant way. I did however find that it was the story of her freedom and her healing that caught me by surprise. She then started to piece her life together and learn how to live. This is where the inspiration of this lady really Shines through, even more so than it had previously. To me this sounds slightly wrong but, she trained as a psychologist to help people from various backgrounds. They had many different problems that they struggled to deal with. In meeting and trying to help these people she found that she could also use their experiences to help herself, using her own advice if you like. This took her many years to reach a place where she felt some sort of freedom from her past, but to do that took a huge amount of courage to escape from her own fears and trauma.

This is a stunningly beautiful and candid account from a truly inspirational lady. It is moving and emotional, inspiring and hopeful. The more psychological aspect in the latter half of the book was something that I found very insightful and gave me a different way of looking at things.

This is a moving and important story that I would highly recommend.

About the Author:

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A native of Hungary, Edith Eger was a teenager in 1944 when she and her family were sent to Auschwitz during the Second World War. Despite overwhelming odds, Edith survived the Holocaust and moved with her husband to the United States. Having worked in a factory whilst raising her young family, she went on to graduate with a PhD from the University of Texas and became an eminent psychologist. Today, she maintains a busy clinical practice and lectures around the world.

Many thanks for reading my post, a like or share would be amazing 🙂 xx

Chasing Black Gold by Robert Stone @rstonecbg @rararesources #BookReview #Giveaway (Open Int’lly)

Chasing Black Gold: The Incredible True Story of a Fuel Smuggler in Africa by [Stone, Robert]

Today I am delighted to be sharing Chasing Black Gold By Robert Stone as part of the blog blitz by Rachel at Rachel’s Random Resources. My thanks to Robert for my copy of the book and Rachel for the invite to join the tour xx

Where to buy a copy: The History PressAmazon UKWaterstonesBarnes and Noble

Amazon.ComeBooks.Com

Synopsis:

ROBERT STONE was a serial entrepreneur – an enterprising individual, mostly on the wrong side of the law, who spent twenty-five years operating all over the world, before being arrested in Switzerland as a result of an international manhunt led by an Organised Crime Drug Enforcement Task Force. Over the course of his career, Stone earned and lost several lifetimes’ worth of fortunes, went to prison on three continents, used dozens of aliases, saw men die, and masterminded one of the biggest marijuana smuggling operations in criminal history. Fuel smuggling in Africa, trading fuel with generals, rebels and businessman, was both his career high and, ultimately, what brought him down.

My Thoughts:

Well this was a really interesting read and the author is very candid in his account of his life as a smuggler. I’m also having to remind myself that it is the book I am reviewing and not the lifestyle the author chose to live. I am someone who works hard for my weekly wage and I live within my means, so this book was a real eye opener for me. To see how the shadier side of smuggling and making the next million can consume someone to the point of risking their life.

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This photo shows the coastal shipping base in Warri, Nigeria.

The author definitely ‘aint no saint, but I did get the impression that he was well thought of as an employer. He has had a dangerous life and most definitely lived it on the edge more often than not. While I can admire the inventiveness required to solve logistical problems I do not admire the fact that his life was a lie and gotten by illegal means, but I am not judging, each to their own.

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This shows Robert and his wife Linda with some of the employees off Africa.

I found that this book was really easy to get into and did capture my attention as I was taken into the authors real life world. It has danger, chases, being on the run, being in prison, being a millionaire with ships around the world to being broke and living in hiding. I must also mention he has a wife and family and on several occasions my heart went out to them as the author was essentially a husband and father who worked away a lot of the time, well most of the time.

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The Family re-united in 1996

If you want a book that is a real eye-opener then this is one for you. It could just as easily be a script for a Hollywood Blockbuster film rather than a biography, it really is that action packed, dangerous, jaw dropping and thrilling, that will take you around the world. From beautiful beaches to regime ruled countries it has it all. This is a book I would definitely recommend to readers of biographies and true crime.

About the Author:

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This picture shows Robert getting ready to bury Kruggerands and money.

Author Robert Stone first came to Aberdeen Scotland in 1973 as a pioneer saturation diver in the early dangerous days of the North Sea. Retiring from diving in the mid 80’s he became a serial entrepreneur –mostly on the wrong side of the law. He spent the next decade operating businesses all over the world from his Aberdeenshire home.

Stone earned and lost several fortunes, went to prison on three continents, used dozens of aliases, and masterminded one of the biggest marijuana smuggling operations in criminal history. Fuel smuggling in Africa, was only one of his many exploits.

His Scottish wife and young children knew nothing of the dark side of his life until the day they were all arrested in Switzerland as a result of an international manhunt led by an Organised Crime Drug Enforcement Task Force.

Twitter – https://twitter.com/rstonecbg

Twitter https://twitter.com/TheHistoryPress

Facebook https://www.facebook.com/thehistorypressuk

Instagram https://www.instagram.com/thehistorypressuk/?hl=en

Giveaway – Win 10 x signed copies of Chasing Black Gold (Open Internationally)

*Terms and Conditions –Worldwide entries welcome. Please enter using the Rafflecopter box below. The winner will be selected at random via Rafflecopter from all valid entries and will be notified by Twitter and/or email. If no response is received within 7 days then I reserve the right to select an alternative winner. Open to all entrants aged 18 or over. Any personal data given as part of the competition entry is used for this purpose only and will not be shared with third parties, with the exception of the winners’ information. This will passed to the giveaway organiser and used only for fulfilment of the prize, after which time I will delete the data. I am not responsible for despatch or delivery of the prize.

ENTER HERE FOR A CHANCE TO WIN , GOOD LUCK XX

Many thanks for taking the time to read my post, a like or share would be amazing 🙂 xx

The World Is Never Enough by Sarah Donohue @sarah_donohue : @fayerogersuk @Authoright : #BookReview

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I am delighted to be sharing my thoughts today on “The World Is Never Enough” by Sarah Donohue as part of the blog tour for Authoright. This book is available in paperback or eBook format from Amazon UK My thanks to Authoright, Sarah and Deringer Publishing for my copy of this fabulous book and my spot on the tour.

Synopsis:

This is the action packed story of a female racing driver and stuntwoman who lives life on the edge and enjoys every extreme moment of it… A thrill-seeker by day and glamorous showgirl by night, Sarah Donohue believes in living out her dreams and living life to the full bringing colour and laughter to the lives of everyone around her.

Even after a high-speed powerboat crash putting her on a life-support machine, Sarah didn’t let dying for four minutes or a face held together by titanium plates dampen her spirits. The crash was documented as one of the worst crashes seen in powerboat racings history yet Sarah returned back to racing with BBC’s ‘999’ and ‘Ripley’s Believe It or Not’ hiring her as the stuntwoman to re-enact her own near fatal experience. Soon after she became the European powerboat champion. Her journey of triumph over adversity is both inspiring and extreme.

This story of life will take the reader through a roller coaster of emotions as Sarah experiences the highest of highs on podium tops to the lowest of lows as she suffers jealous cyber abusers. The funny stories recalled as a forces pinup and staunch supporter of the military through to the not so funny story of Sarah enduring Donald Trump, the now president of the United States of America and his legal team for almost four years.

This feisty girl from Yorkshire loves life and puts as much into it as she can whilst taking anything it throws back at her remaining positive and up beat. This shows that even the impossible can be made possible with the right attitude no matter who you are or where you come from. A motivational, funny and inspirational book showing one woman’s journey on taking on any challenge head to head and her world-renowned success in the male dominated sport of offshore powerboat racing. Even death becomes her.

My Thoughts:

Sarah story is a pretty amazing one and I was soon to discover that she is also a very down to earth person from what I read in her book. She tells you her life from her roots in Yorkshire and her very supportive family to a career that has taken her around the world.

I am quite amazed after reading this book, and in a good way I might add, as I followed her journey. Hard work, determination and a stubborn bloody mindedness to succeed in a sport that is very male dominated field. She is not the little lady by any means and you soon realise she is one of the boys and not just a token female representative to make good viewing on television. Her resume is quite impressive and has covered various aspects of TV, film, Powerboat racing and modelling. She has pushed her body to the limit and at one point almost paid the ultimate price.

She is very open about her story and discusses it warts and all. The highs, the lows, the winning and the bullying. She comes across as a very likeable and her story is very easy to read and very hard to put down, I didn’t put it down until I had finished reading it in one sitting. It is written in a very casual style that made me feel that she was having a conversation with me, and an extremely interesting one at that.

This is a book I would recommend to readers who like not only sport but also life stories, and would, in my opinion, appeal to a great many readers. It is engaging with shocking and painful moments as well as quite humorous and funny ones. this is a book I would definitely recommend to fellow readers.

Follow the tour to see what other Book Bloggers think

The World Is Never Enough Tour Banner2

Many thanks for reading my post, a like or share would be amazing 🙂 xx

 

#BookReview : The Garden In Every Sense and Season by Tovah Martin @timberpress #NetGalley

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I am delighted to be sharing “The Garden in Every Sense and Season” by Tovah Martin, the photography is by Kindra Clineff.  This is due to be published on 4th April 2018 by Timber Press.  I recieved an eARC of this book from the publisher via Netgalley, my thoughts are my own and are unbiased.

Synopsis:

So much of gardening is focused on the monthly checklists, seasonal to-do lists, and daily upkeep—weed this area, plant these seeds, prune this tree, rake these leaves, dig this hole—frantically done all year long. But what about taking the time to truly enjoy the garden in every sense? In The Garden in Every Sense and Season does just that. Beginning the heady blooms of spring and closing with putting the garden to bed in winter, Tovah Martin mindfully explores her garden through sight, smell, sound, touch, and taste. She sees the bright yellow daffodils of spring, smells summer’s pungent roses, hears the crows in autumn, and tastes winter’s juicy citrus. In 100 evocative essays, Martin shares sage garden advice and intimate reflections on her own garden. The Garden in Every Sense and Season, from one of the greatest garden writers of our time, urges gardeners to inhale, savor, and become more attuned with their gardens.

My Thoughts:

Tovah reminds you that flowers, your garden and the wildlife are not just for looking at, rushing past, quickly weeding, instead she focuses on the five senses touch, sight, sound, smell and taste and explores each one of these for each of the seasons.  It all about relaxing, appreciating, enjoying and exploring what we have in out gardens.

She has a very natural way of explaining colour companions and foliage with structure.  Building a garden no matter what size takes planning and preparation, but there is no check list and must do in this book, taking the pressure of planting and setting at set times.  Instead, Stop, Slow Down, Relax and Enjoy.  It is a more relaxed approach and Tovah’s approach to life seems to come through in her approach to gardening and plants.

This is a refreshing look at gardening today.  It should be a pastime or a hobby not a job.  I found that even though I am a UK gardener, mainly of vegetables, there were lots of things that were relevant and useful.  It is good to see another persons thoughts and perspectives.

This is a beautifully laid out book with stunning photographs.  I have read this on a PC, but I know if I had the physical book in my hands I would be dipping in and out of it often.  The writing is set out more as a story of a journey through the year of a garden, rather than a book about a garden.

This is a book I would definitely recommend.  I really loved it.  The photographs and words compliment each other beautifully.

About the Author & Photographer:

Tovah Martin is a fanatical and passionate organic gardener and the author of The Indestructible Houseplant, The Unexpected Houseplant, The New Terrarium, and Tasha Tudor’s Garden, as well as many other gardening books. Visit her at tovahmartin.com

Kindra Clineff specializes in location photography and regularly produces feature assignments for national magazines; her images have appeared in numerous books, including several with Tovah Martin. She lives in Essex County, Massachusetts.

Many thanks for reading my post, if you liked it please give it a share.  Better still, go and get a copy of this beautiful book xx

#BlogTour : Finding What Was Never Lost by Martin J Worthy @Authoright @gilbster1000 #BookReview

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Today I am sharing my thoughts on What Was Never Lost (and then just giving it away) by Martin J Worthy. Many thanks to Rachel at Authoright for my spot on the tour and a copy of the book.  PURCHASE LINK Available in paperback or eBook.

Synopsis:

An epic of the modern era, the author takes us on a voyage from postwar London, through his coming of age in the days of LSD and flower power, culminating some decades later in that most treasured condition – a sublime, calm and joyous state of inner and outer equilibrium. Triggered by an excruciating medical trauma in Mexico, he takes us upon a thirty-year journey none could have predicted. Farming in the Punjab, married life in Denmark and twenty years in Southern India practicing Raja Yoga and much more besides. His learning is transferable, practicable and universal.

Vivid, deeply personal and refreshingly honest, ‘’Finding what was never Lost…and then just giving it away’’ offers a fascinating combination of memoir, spirituality and self-help, as well as a snapshot of the hedonistic lifestyle of the 70’s and 80’s, with some travel and, unsurprisingly, a whole lot of laughter too.

This is not a vanity venture, it is the sharing of a lifetime of experiences and insights that have every chance of making a difference to the way the reader looks upon life, and the possibilities that lie ahead. His main precept is that the quality of one’s life is of paramount importance. And, that current cultural aspirations of wealth, importance sensual pleasures and distraction are of a lesser worth when set against the peace and joy that is attainable through this inner journey. The inner journey, aided by meditation perhaps, can offer conditions felt to be far higher. Does he want you to copy him? No. He simply hopes that his story may act as a catalyst or inspiration for the reader to aspire for such growth, and to set out on the journey, on their inner journey too.

My Thoughts:

An intriguing title, Finding What Was Never Lost is the authors journey through his life so far.  From his childhood, through his teens and into the world beyond as an adult.

Martin quite candidly shares experiences, thoughts and also feelings from various points in his life.  He has walked, hitched, flown, sailed and travelled to and through quite a few countries.  He has taken a variety of jobs, some were the transient jobs of harvesters that follow the seasons, crofting with friends or holding a “normal” job to provide money for further travels.  His goal through his journey was to find a spiritual guide or guru, someone who could teach and help him find his own place within himself and the world.

This is quite a different read for me, I do read a few memoirs and tend to like the ones that are about an individual rather than a celebrity.  Martin’s book fits into this style, it is a personal account.  It is recounted in a very calm way, his spiritual nature is something that is felt as I read this book.  If a book could have a quiet and calm voice, then this is one that has that.  It was an interesting read in the respect that it is very different to how I live my life.  In my opinion it is good to take a step in someone else’s shoes for a moment and see how they view the world.

The layout of the book is set in out in very quick chapters, this makes it perfect for dipping in and out of.  There are quite a lot of footnotes, many for things that I feel didn’t need an explanation, and a very handy glossary and index at the back of the book.  I am going to make the presumption that some of Martin’s readers will know English as a second language and this is maybe the reason for the amount of footnotes.

This is a book that would appeal to those who like a more spiritual, self discovery style of memoir.  One mans journey and experience of life told in a calm and quiet way.

Many thanks for reading my post 🙂 xx

#BookReview : The Old Man and The Sand Eel by Will Millard @MillardWill @PenguinUKBooks @NetGalley

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I am delighted to be sharing a book that is a little bit different to my usual reads.  “The Old Man and The Sand Eel” by Will Millard is available for purchase from 1st March 2018 in various formats.  Published by Penguin UK.

Synopsis:

Growing up on the Cambridgeshire Fens, Will Millard never felt more at home than when he was out with his granddad on the riverbank, whiling away the day catching fish. As he grew older his competitive urge to catch more and bigger fish led him away from that natural connection between him, his grandfather and the rivers of his home. That is, until the fateful day he let a record-breaking sand eel slip through his fingers and he knew that he had lost the magic of those days down by the river, and that something had to change.

The Old Man and the Sand Eel is at its heart the story of three generations of men trying to figure out what it is to be a man, a father and a fisherman. It plots Will’s scaly stepping stones back to his childhood innocence, when anything was possible and the wild was everywhere.

My Thoughts:

The cover of this book caught my eye, then the synopsis did it’s job. I decided this was a title I definitely wanted to read. I know a little of the Fens and with the odd fishing trip with my dad, made me think this is a book that I would enjoy.

Will’s Granddad taught him a huge amount about fishing on the Fens then as he got older it was his Dad that gave him a chance to learn new skills.  This is not just a book about fishing, though it does feature heavily.  It is a book that looks at the wildlife, flora and fauna around the different watery habitats around the UK.  Over the years Will has used different rigs, baits and lures from the old traditional to the modern all singing dancing set ups.  He also discusses how fishing has changed over the years, along with the expectations of what is required.  From the ditches, drains, hidden ponds and wild runs to the commercial fisheries.  The way people have moved from the may catch a fish to the almost guaranteed catch one.  The commercial fisheries have their place, they are well stocked and well cared for, the fish are bigger well fed and produce the biggest fish for those who like to chase the record breakers.

But this book also takes a more personal look at his life growing up, it is full of amusing at times anecdotes, the old tales, traditions and also fishing folklore that has been handed down.  Sometimes it is not just about the biggest or largest catch, it is more about relaxing,  to stop stressing about things and just enjoy your fishing.

It has important and fascinating facts surrounding the environment, wildlife and nature, sometimes these work well side by side, but other times they can have been to the detriment of other species.  Things over the years have changed and now people are more aware of endangered species measures are being put in place.  We need to protect our natural environment and also to help put right what has been done in the past.

This is a lovely book that is full of wonderfully told memories and stories from Will’s perspective.  It ambled along beautifully, and had me laughing at times with some of his childhood antics, but it also carries some important messages and fascinating facts.  This is a book I would definitely recommend to readers of memoirs, fishing, nature and environment.

I would like to thank NetGalley and the publishers for my eARC of this book.  My thoughts are my own and are unbiased.

About the Author:

me2.jpg  Will Millard is a writer, BBC presenter, public speaker, and expedition leader.

Born and brought up in the Fens, he presents remote Anthropology and Adventure series for BBC Two, and series on Rivers, Urban Exploration, and History for BBC Wales. In 2016 he won the BAFTA Cymru Award for Best Presenter and his series have received nominations for Best Series and Best Presenter in the Grierson, Broadcast, Bannf, Kendal, and the Televisual Bulldog Awards. Please visit the ‘Documentaries’ tab for more.

His first book The Old Man and the Sand Eel for Penguin (Viking) follows his wild journey across Britain in pursuit of a fishing record and will be out on March 1st 2018 (but is available for preorder now through Amazon), and his next BBC Two series, charting a year in the life of the extraordinary Korawai tribe in West Papua, will be on your screens this Easter.

Follow Will on Twitter ~ Facebook ~ Instagram ~ Website

Many thanks for reading my post, if you liked it give a share or two.  Better still grab yourself a copy of this book 🙂 xx

#BookReview : Niki Jabbour’s Garden Remix @NikiJabbour : @StoreyPub @NetGalley

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My Thoughts:

Has this book given me so many ideas or what. I am a gardener in Cornwall UK and I think this book would be a very useful addition to my already large gardening reference collection. It is well laid out with some beautiful pictures, great advice and tips. There is a vast array of vegetables on the market but there are none that taste better than homegrown ones. This book will be invaluable to people who want to try something a little bit different, I know after reading this book, I will be one of them. I also really like the way Niki has included her own tips, from germinating, pollinating, growing and caring for this vast array of plants. Knowledge is something that is learnt or passed, so in sharing her own experiences it will help save time, extra hard work and disappointment.

I would recommend this book to people who like Gardening and want to try something different, this is a beautiful book.

I would like to express my thanks to NetGalley and to Storey Publishers for my copy of this book. My views and opinions are my own, they are honest and unbiased.

Synopsis:

Best-selling author Niki Jabbour invites you to shake up your vegetable garden with an intriguing array of 238 plants from around the world. With her lively “Like this? Then try this!” approach, Jabbour encourages you to start with what you know and expand your repertoire to try related plants, many of which are delicacies in other cultures. Jabbour presents detailed growing information for each plant, along with fun facts and plant history. Be prepared to have your mind expanded and catch Jabbour’s contagious enthusiasm for experimentation and fun in the garden.

Book Details:

  • Paperback: 192 pages
  • Publisher: Storey Publishing LLC (6 Feb. 2018)
  • Language: English
  • ISBN-10: 1612126707
  • ISBN-13: 978-1612126708

About the Author:

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Niki Jabbour is the author of the best-selling & award winning book, The Year Round Vegetable Gardener (2012 American Horticultural Society Book Award). Her latest book is Groundbreaking Food Gardens, released by Storey Publishing in March 2014. Niki writes for magazines and newspapers across North America, including Fine Gardening, Horticulture, Garden Making, Gardens East and The Heirloom Gardener. She speaks widely at garden shows and events. Niki is also the host of The Weekend Gardener on News 95.7 FM (www.news957.com) that airs every Sunday from 10 to noon Atlantic time.

Author Links | Website |Twitter

To Buy : Amazon UK |

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In Search of Mary Shelley – The Girl Who Wrote Frankenstein by Fiona Sampson @NetGalley

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“In Search of Mary Shelley – The Girl Who Wrote Frankenstein” by Fiona Sampson is available in Hardback and eBook. Published on 4th Jan by Serpent’s Tail / Profile Books.

Synopsis:

We know the facts of Mary Shelley’s life in some detail—the death of her mother, Mary Wollstonecraft, within days of her birth; the upbringing in the house of her father, William Godwin, in a house full of radical thinkers, poets, philosophers, and writers; her elopement, at the age of seventeen, with Percy Shelley; the years of peripatetic travel across Europe that followed. But there has been no literary biography written this century, and previous books have ignored the real person—what she actually thought and felt and why she did what she did—despite the fact that Mary and her group of second-generation Romantics were extremely interested in the psychological aspect of life.

In this probing narrative, Fiona Sampson pursues Mary Shelley through her turbulent life, much as Victor Frankenstein tracked his monster across the arctic wastes. Sampson has written a book that finally answers the question of how it was that a nineteen-year-old came to write a novel so dark, mysterious, anguished, and psychologically astute that it continues to resonate two centuries later. No previous biographer has ever truly considered this question, let alone answered it.

My Thoughts:

Fiona Sampson takes a look at the woman who was the force behind one of literature’s classic books, Frankenstein is a title recognised around the world.  It has been dissected and discussed numerous times, but what about its creator.

Mary Shelley wrote this book at the age of 18, two years after her marriage to Percy Shelley, she was at the time considered to be an intellectual thinker.  This is a time when women are seen as an object or a piece of the furniture, not to have opinions or views that are meaningful.

Fiona has, I feel, done her research well using a number of documents, journals and letters to build up a picture of this young woman’s life.  She has created an in-depth narrative that has an easy flow to it and makes for good reading, it is insightful and full of details.

This is a wonderful read that would appeal to readers of biographies and memoirs of literary greats.  It has the air of a well researched book, is well written and presented.  My first time reading any work by this author, I may have to look at reading more.

I received my copy for my honest and unbiased opinion via NetGalley and the publishers, my thanks to them for this opportunity.

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