Finding the Mother Tree: Discovering the Wisdom of the Forest by Suzanne Simard #memoir #nature #ecosystem #bookreview

I am delighted to share my review today for Finding the Mother Tree: Discovering the Wisdom of the Forest by Suzanne Simard. This is a wonderful book that looks at the relationship of trees and also a mix of the author’s memories growing up.

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From the world’s leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest–a moving, deeply personal journey of discovery.

Suzanne Simard is a pioneer on the frontier of plant communication and intelligence; she’s been compared to Rachel Carson, hailed as a scientist who conveys complex, technical ideas in a way that is dazzling and profound. Her work has influenced filmmakers (the Tree of Souls of James Cameron’s Avatar) and her TED talks have been viewed by more than 10 million people worldwide.

Now, in her first book, Simard brings us into her world, the intimate world of the trees, in which she brilliantly illuminates the fascinating and vital truths–that trees are not simply the source of timber or pulp, but are a complex, interdependent circle of life; that forests are social, cooperative creatures connected through underground networks by which trees communicate their vitality and vulnerabilities with communal lives not that different from our own.

Simard writes–in inspiring, illuminating, and accessible ways–how trees, living side by side for hundreds of years, have evolved, how they perceive one another, learn and adapt their behaviors, recognize neighbors, and remember the past; how they have agency about the future; elicit warnings and mount defenses, compete and cooperate with one another with sophistication, characteristics ascribed to human intelligence, traits that are the essence of civil societies–and at the center of it all, the Mother Trees: the mysterious, powerful forces that connect and sustain the others that surround them.

Simard writes of her own life, born and raised into a logging world in the rainforests of British Columbia, of her days as a child spent cataloging the trees from the forest and how she came to love and respect them–embarking on a journey of discovery, and struggle. And as she writes of her scientific quest, she writes of her own journey–of love and loss, of observation and change, of risk and reward, making us understand how deeply human scientific inquiry exists beyond data and technology, that it is about understanding who we are and our place in the world, and, in writing of her own life, we come to see the true connectedness of the Mother Tree that nurtures the forest in the profound ways that families and human societies do, and how these inseparable bonds enable all our survival.

My Review…

I have been reading this book over the past week or so and it was such an interesting and eye-opening book.

Dr Suzanne Simard has learnt her trade over years of observations, discoveries and research. Born and raised in the rainforests of British Columbia, she has natural respect and a relationship with the trees. this comes across in this book as she recounts her childhood with memories, stories and also how she gradually worked to become the leader in the field she is today.

What started as a childhood curiosity bloomed into something more. Through experiments, research, and a certain amount of bloody-mindedness she brought her findings to all who would listen. The book documents how she found the symbiotic relationship between the soil, enzymes and naturally occurring biology and the trees. While there is a certain amount of science, it is been given in layman’s terms making this a very accessible and easy to understand the book.

I like how this book is laid out. Chapters are a mix of memories, experiences and also the findings of her research. This makes it more manageable and keeps the book flowing rather than getting hung up in great swathes of science.

This is such an interesting book and as I was reading I could feel the excitement as discoveries were made, and also the heartbreak and upset as things failed or that sometimes trees had to be destroyed to be able to see the impacts of pesticides.

A wonderful read and one that has led me onto further reading on the internet. Looking at interviews and talks about the relationship of trees to the world around us.

This is a book for anyone who has an interest in the natural world, in relationships between nature and it is one I would definitely recommend.

Many thanks for reading my post, a like or share would be amazing 🙂 xx

Alexandria: The Quest for the Lost City by Dr Edmund Richardson #nonfiction #NetGalley @BloomsburyBooks #history #bookreview

I am delighted to share my review today for Alexandria: The Quest for the Lost City by Dr Edmund Richardson. There is something about ancient and lost cities that does interest me so when I saw this book on NetGalley I did request it.

For centuries the city of Alexandria Beneath the Mountains was a meeting point of East and West. Then it vanished. In 1833 it was discovered in Afghanistan by the unlikeliest person imaginable: Charles Masson, deserter, traveller, pilgrim, doctor, archaeologist, spy, and eventually one of the most respected scholars in Asia, and the greatest of nineteenth-century travellers.

On the way into one of history’s most extraordinary stories, he would take tea with kings, travel with holy men and become the master of a hundred disguises; he would see things no westerner had glimpsed before and few have glimpsed since. He would spy for the East India Company and be suspected of spying for Russia at the same time, for this was the era of the Great Game, when imperial powers confronted each other in these staggeringly beautiful lands. Masson discovered tens of thousands of pieces of Afghan history, including the 2,000 year old Bimaran golden casket, which has upon it the earliest known face of the Buddha. He would be offered his own kingdom; he would change the world, and the world would destroy him.

This is a wild journey through nineteenth-century India and Afghanistan, with impeccably researched storytelling that shows us a world of espionage and dreamers, ne’er-do-wells and opportunists, extreme violence both personal and military, and boundless hope. At the edge of empire, amid the deserts and the mountains, it is the story of an obsession passed down the centuries.

Pre-order Link – Amazon UK

My Review…

I am rather partial to picking up the odd history book and Alexandria appealed to me when I read the synopsis. That first paragraph referring to a man who, I initially thought was a bit of a rogue, has quite a remarkable life.

Charles Masson decided that he didn’t want to be in the East India Company, years of bad pay, awful work and no chance of raising his position basically up and walks out. Unbeknownst to him, this would be the start of a very remarkable life.

The author has got a wonderful way of approaching the story of Masson and has made it very addictive. The story charts what is known of Masson, the people he met, the politics of the time as well as the East India Company. There are loads of references and these have been listed at the end of the book so it makes it much easier reading.

I have to say that the author changed my opinion of Masson, originally I thought him a bit of a rogue, this then changed to him being a man obsessed with finding Alexandria beneath the mountains. To finally feeling quite sorry for him.

His quest to find one of the cities called Alexandria becomes all-consuming. He travels, talks to people, spends all his money and on occasion risks his life. He is robbed beaten, imprisoned, starved and on the brink of death but still, his pursuit continued.

Yes, this is a non-fiction book, and yet it felt like a really fascinating action and adventure read. This is very much down to the skill of the author as he has created such a readable historical account. I adored reading this and it has also led me on to my own further reading about Masson and Alexander.

One for history fans, such an informative book that was great reading. One I would definitely recommend.

Many thanks for reading my post, a like or share would be amazing 🙂 xx

Gone: A search for what remains of the world’s extinct creatures by Michael Blencowe #nature #environment #LeapingHarePress @alisonmenziespr #bookreview

I am delighted to share my review today for by Gone: A search for what remains of the world’s extinct creatures by Michael Blencowe.

This is a stunning and poignant book that I received from Alison Menzies PR for review. My huge thanks to Alison for my gorgeous copy of Gone published by Leaping Hare Press.

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Dynamic naturalist Michael Blencowe has travelled the globe to uncover the fascinating backstories of eleven extinct animals, which he shares with charm and insight in Gone.
 
Inspired by his childhood obsession with extinct species, Blencowe takes us around the globe – from the forests of New Zealand to the ferries of Finland, from the urban sprawl of San Francisco to an inflatable crocodile on Brighton’s Widewater Lagoon. Spanning five centuries, from the last sighting of New Zealand’s Upland Moa to the 2012 death of the Pinta Island Giant Tortoise, Lonesome George, his memoir is peppered with the accounts of the hunters and naturalists of the past as well as revealing conversations with the custodians of these totemic animals today
 
Featuring striking artworks that resurrect these forgotten creatures, each chapter focuses on a different animal, revealing insights into their unique characteristics and habitatsthe history of their discovery and just how and when they came to be lost to us
 
Blencowe inspects the only known remains of a Huia egg at Te Papa, New Zealand; views hundreds of specimens of deceased Galapagos tortoises and Xerces Blue butterflies in the California Academy of Sciences; and pays his respects to the only soft tissue remains of the Dodo in the world. Warm, wry and thought-provoking, Gone shows that while each extinction story is different, all can inform how we live in the future. Discover and learn from the stories of the:
 
·         Great Auk. A majestic flightless seabird of the North Atlantic and the ‘original penguin’.
·         Spectacled Cormorant. The ‘ludicrous bird’ from the remote islands of the Bering Sea. 
·         Steller’s Sea Cow. An incredible ten tonne dugong with skin as furrowed as oak bark. 
·         Upland Moa. The improbable birds and the one-time rulers of New Zealand. 
·         Huia. The unique bird with two beaks and twelve precious tail feathers. 
·         South Island Kōkako. The ‘orange-wattled crow’, New Zealand’s elusive Grey Ghost. 
·         Xerces Blue. The gossamer-winged butterfly of the San Francisco sand dunes. 
·         Pinta Island Tortoise. The slow-moving, long-lived giant of the Galápagos Islands. 
·         Dodo. The superstar of extinction. 
·         Schomburgk’s Deer. A mysterious deer from the wide floodplains of central Thailand. 
·         Ivell’s Sea Anemone. A see-through sea creature known only from southern England. 
 
A modern must-read for anyone interested in protecting our earth and its incredible wildlife, Gone is an evocative call to conserve what we have before it is lost forever.

Purchase LinkAmazon UK

My Review…

I had planned on reading this book over a couple of days, instead, I found myself quite addicted to the author’s journey and search for the remains of extinct creatures. How sad this title is “Gone: A search for what remains of the world’s extinct creatures”!

Michael Blencoe describes his love of natural history from his childhood and how exciting the world seemed. As he grew he had that realisation that there were things that once lived and thrived in the world that had now gone. The only thing that remains of these creatures is to be found in museums, collections, photographs and diaries and accounts during the travels of explorers and scientists over the past few centuries.

As I try to write a review for this book I realise that I am caught up in a bit of a vicious circle. Many Victorian Collectors contributed to the extinction of many species. But, without the collections, we would not be able to see what once lived free!

This book is broken down into an introduction followed by 11 chapters, these chapters look at a different species that is now extinct. The author introduces each animal and gives a brief history of it and also of how it was discovered and then what led to its extinction. He also includes his search for any remains that are to be found in museums and also tried to visit the spot where the animal lived or was last seen. There are further reading and other useful extras in the back of the book.

This is such a sad book to read in the respect that the creatures mentioned will never be seen again, but it also highlights the impact humans have had on the natural world. It is something that is very relevant in today’s society as more and more animals are being brought to the edge of extinction. Several species no longer exist in the 50 years that I have been around.

While it is a sad book as it deals with loss, it is also very addictive reading as I discovered more about the different birds, mammals and sea creatures that have been used in this book. The authors’ obvious love of the living world and his interest is quite infectious as I read, and, as I said I found it impossible to put it down until I had finished it.

It is a lovely presented book with some gorgeous colour plates in it. At just under 200 pages long it is one doesn’t take long to read. This is a book that readers of natural history would enjoy, it also crosses somewhat into history and is the authors account of his own journey. It is a book I would definitely recommend this book if you have an interest in nature.

Many thanks for reading my post, a like or share would be amazing 🙂 xx

Fragile Planet – The Impact of Climate Change by Collins Books #nonfiction #climateawareness #photography #bookreview

I am delighted to share my review today for a book that I read before Christmas, in fact I think it was November when I read it! Fragile Planet – The Impact of Climate Change and published by Collins Books, this is a book that shows the images of changes rather than going into the science. Sometimes images work better than words to give a bigger impact. Let me show you more…

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A striking look at climate change through dramatic photographs
This unique book provides a striking look at the dramatic changes that are happening to our planet. Containing over 230 stunning photographs, this important book documents the effects of climate systems and forces of nature on our world alongside images which strikingly show the impact of climate change.


With unique photographs of locations including;
American, European and Asian glaciers
• Australian bushfires
• Pacific Islands under threat
• Rivers drying out
• Cities flooding
• Alaskan coastline
• Advancing deserts
• Greenland’s shrinking ice


Fragile Planet also contains images taken during the recent global COVID-19 pandemic, showing clearer canals in Venice and cleaner air at India Gate in New Delhi. 

My Review…

Sometimes it is far better to see the dynamics or rather the dramatics of changes when you sit down with a book and see the images. I think this is what makes this such a good book to sit down with.

I originally just started to flick through it, but then soon found myself working through each image from the beginning. Each image does contain a description of where and when the photo was taken. In some cases, there are two images that range from a couple of months to several decades between them. These show surprising dramatic differences, and some of them are very startling.

In a time when climate change and the damage to our planet are more in the spotlight than ever before it is a good time to see a book full of images and not too much focus on the science. Sometimes the best impact is via a visual route.

This is a gorgeous book to flick through which sounds quite odd to mention when the subject matter but what I mean is the quality of the book, the soft softback cover and the glossy images are really first-rate. The descriptions are to the point and make this ideal for flicking through or sitting and giving more attention to.

I really like this book, it is ideal for many different age groups as a general interest book, as well as being a coffee table book that makes you more aware of the world. I would definitely recommend it.

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Many thanks for reading my post, a like or share would be amazing 🙂 xx

Editing Your Novel’s Structure by Bethany A Tucker @rararesources #bookreview

I am delighted to share my review today for Editing Your Novel’s StructureTips, Tricks and Checklists to get you from Start to Finish by Bethany A Tucker. My thanks to Rachel at Rachel’s Random Resources for my spot on the Blog Blitz today and for arranging my e-copy of this book.

Here is more about it…

Editing Your Novel’s Structure: Tips, Tricks, and Checklists to Get You From Start to Finish

Before it’s time to check for commas and iron out passive voice, fiction writers need to know that their story is strong. Are your beta readers not finishing? Do they have multiple, conflicting complaints? When you ask them questions about how they experience your story, do they give lukewarm responses? Or have you not even asked anyone to read your story, wondering if it’s ready?

If any of the above is true, you may need to refine the structure of your story. What is structure you ask?  Structure is what holds a story together. Does the character arc entrance the reader? Is the world building comprehensive and believable? These questions and more have to be answered by all of us as we turn our drafts into books. 

In this concise handbook, complete with checklists for each section, let a veteran writer walk you through the process of self-assessing your novel, from characters to pacing with lots of compassion and a dash of humor. In easy to follow directions and using adaptable strategies, she shows you how to check yourself for plot holes, settle timeline confusion, and snap character arcs into place. 

Use this handbook for quick help and quick self-editing checklists on:

– Characters and Character Arcs.
– Plot.
– Backstory.
– Point of View.
– A detailed explanation of nearly free self-editing tools and how to apply them to your book to find your own structural problems.
– Beginnings and Ends.
– Editing for sensitive and specialized subject matter.
– Helpful tips on choosing beta readers, when to seek an editor, and a sample questionnaire to give to your first readers. 

Grab your copy of Edit Your Novel’s Structure today! Now is the time to finish that draft and get your story out into the world.

Purchase Links – Amazon UK US

My review…

As someone who still hopes to one day publish a full length novel, I found this a really interesting book to read. Essentially this is a guide that takes a new author through some of the basics of sorting you work into a better and more readable story.

While the basics of a story having a start, a middle and an end is till relevant, there is more that can be done. Whether it is fleshing or developing your characters or creating back stories, this book gives you tips and advice that is definitely helpful.

The author doesn’t go in-depth but gives pointers. She uses her own experiences from her starting to publish as well as from reading others work. These examples do help to make a point. While some of the information is obvious, there is also a lot more that I hadn’t thought about, but does make perfect sense.

This a book that the author suggests is for those either writing their first book or those that have a couple of books under their belt. It is definitely a handy guide and it’s laid out in a very accessible way. It isn’t a heavy rule book of do’s and dont’s but just a book of no-pressure advice.

A handy guide for helping with structural work for budding authors. One I would recommend.

About the Author…

Bethany Tucker is an author and editor located near Seattle, U.S.A. Story has always been a part of her life. With over twenty years of writing and teaching experience, she’s more than ready to take your hand and pull back the curtain on writing craft and mindset. Last year she edited over a million words for aspiring authors. Her YA fantasy series Adelaide is published wide under the pen name Mustang Rabbit and her dark epic fantasy is releasing in 2021 under Ciara Darren. You can find more about her services for authors at TheArtandScienceofWords.com. 

Social Media Links –   theartandscienceofwords.com, mustangrabbit.com

Many thanks for reading my post, a like or share would be amazing 🙂 xx

Fifty Words for Snow by Nancy Campbell #fiftywordsforsnow @alisonmenziespr @eandtbooks #nonfiction #bookreview

I am delighted to share my review today for a gorgeous little hardback book 50 Words for Snow by Nancy Campbell. Down here in Cornwall we don’t get much especially given the coastal location, but even a sprinkling brings a smile to my face, well until I have to go to the local shop!

My huge thanks to Alison Menzies PR at Eliot & Thompson Books for sending me a copy of this book and for my spot on the Blog Tour.

Let me show you more about this beautiful book…

Synopsis…

Snow. Every language has its own words for the feather-like flakes that come from the sky. In Japanese we find Yuki-onna – a ‘snow woman’ who drifts through the frosted land. In Icelandic falls Hundslappadrifa – ‘big as a dog’s paw’. And in Maori we meet Huka-rere – ‘one of the children of rain and wind’.

From mountain tops and frozen seas to city parks and desert hills, writer and Arctic traveller Nancy Campbell digs deep into the meanings of fifty words for snow. Under her gaze, each of these linguistic snow crystals offers a whole world of myth and story.

Purchase from Eliot & Thompson directly, local book shops or from Amazon UK (this is an affiliate link)

My Review…

What a gorgeous book Fifty Words for Snow is, both in the cover design, the snowflake images for each word and even down to the colour of the text. The blue and white them of the cover is continued inside.

The colour for the book works well and it reminded me of older Christmas cards and scenes that show the wintery white snow that has highlights of blue.

As for the words, well they not only span cultures, countries and regions but also history, folklore and fairy tales. This is a book that I found myself picking up and reading over the course of a few days. I really liked the differences between the words and how each word was presented. Some are short one-page definitions where others span a few pages giving more details on history or include sections of stories or religious text.

Each word is its own chapter, I found that I was given the word, a brief dictionary type definition and also the language it is used in. This gave it a global feel rather than concentrating on specific regions.

I liked this book a lot and I learnt various things as I read. It is ideal for perusing through as well as just sitting down and going through each word individually. A fabulous little book, full of fascinating information about snow and all things snow-related.

Fifty Words for Snow is a great book and one I would definitely recommend for those who like to find new words, learn about different cultures and experience new stories from around the world.

About the Author…

Nancy Campbell is an award-winning writer, described as ‘deft, dangerous and dazzling’ by the Poet Laureate, Carol Ann Duffy. Her travels in the Arctic between 2010 and 2017 have resulted in several projects responding to the environment, most recently The Library of Ice: Readings in a Cold Climate (S&S), which was longlisted for the Rathbones Folio Prize 2019. Her previous book on the polar environment, Disko Bay, was shortlisted for the Forward Prize for Best First Collection in 2016. She has been a Marie Claire ‘Wonder Woman’, a Hawthornden Fellow and Visual and Performing Artist in Residence at Oxford University. She is currently a Literature Fellow at Internationales Kunstlerhaus Villa Concordia in Bamberg, Germany.

Check out the other stops on the Blog Tour…

History of World Trade in Maps by Philip Parker @Collins_Books #history #maps #nonfiction #bookreview

I am delighted to share a wonderful non-fiction book with you today. History of World Trade in Maps by Philip Parker is a fabulous book for lovers of history, trade, travel, geography and also art. Some of the detailing and artwork in these maps is amazing.

Before I get to carried away let me show you what this is about…

Synopsis

Trade is the lifeblood of nations. It has provided vital goods and wealth to countries and merchants from the ancient Egyptians who went in search of gold and ivory to their 21st-century equivalents trading high-tech electronic equipment from the Far East.

In this beautiful book, more than 70 maps give a visual representation of the history of World Commerce, accompanied by text which tells the extraordinary story of the merchants, adventurers, middle-men and monarchs who bought, sold, explored and fought in search of profit and power.

The maps are all works of art, witnesses to history, and have a fascinating story to tell.

The maps include
• Çatalhöyük Plan, c. 6200BC
• Babylonian Map of the World, c. 600BC
• Stone Map of China, 1136
• Hereford Mappa Mundi, c. 1300
• Buondelmonti Map of Constantinople, c. 1420
• The Waldseemüller Map, 1507
• James Rennell Map of Hindoostan, 1782
• Air Age Map, 1945
• Johns Hopkins Covid-19 Dashboard, 2020

Purchase from Amazon UK (this is an affiliate link) or from your local bookshop.

My Review…

This is such a nice book to sit and flick through, which is what I have been doing over the past week or so. The book is laid out in a logical sequence and covers the major trade routes around the world that have formed over centuries.

I am not a map reader but I do appreciate the artwork that went into earlier maps. Some of which are simply stunning with detailed images, designs and some with gold leaf. Some of the maps are recognisable as being a map by what we know of today, but some look nothing like a map as they are linear and flat.

The maps are explained with easy to follow captions and also more detail is gone into as well. From early routes, C.600BC to modern-day maps you can see a progression in accuracy and also understanding. The book ends with a startling image of pandemic routes and how human movement has increased so has the movement of disease.

Wool. sheep. textile, silk, spice, tea, slavery and all manner of routes are portrayed in this book. Details of transactions, old photos and all manner of other items have been included to build up a good and very interesting read.

While this is a book of maps, it also pulls together brief histories and geologies. I really appreciate the detail in some of the maps but at times the scale is very small given the huge detail involved and I would love to have been able to see these more clearly. A magnifying glass does help to a certain extent but a larger page or a fold-out page for the more detailed maps to give a better view would have been amazing. Although overall the size of the majority of maps is very acceptable.

This is a book that lovers of history, cartography, geography and also art would really appreciate. I think it would make a great present and I know I would love to receive it, therefore I would be very happy to recommend it as it does make fascinating reading.

Here are some other images from the book…

Many thanks for reading my post, alike or share would be amazing 🙂 xx

Cauld Blasts and Clishmaclavers by Robin A Crawford @RobinACrawford2 #cauldblasts @eandtbooks #bookreview

I am delighted to share my review of Cauld Blasts and Clishmaclavers by Robin A Crawford. You would not believe how many time I have checked the spelling of those words!!! Spell checker is having an absolute field day with its wiggly red lines as well 😁

So this is a book about Scottish words and I have a few words here that you can have a guess at for a bit of fun. They definitions can be found below in the synopsis.

Do you know what these mean…

Clishmaclavers

Inkie-Pinkie

Sodie-heid

Smowt

Simmer dim

Dreich

I would like to thank Alison Menzies at Elliot & Thompson for my gorgeous copy of Cauld Blasts and Clishmaclavers. My thoughts are my own.

Publication: 20 August 2020

£9.99 B-format hardback

ISBN 13: 978-1-78396-478-9

The evocative vocabulary, wit and wisdom of the Scots language from Robert Burns to Twitter.

Scottish writer and bookseller, Robin Crawford, has gathered 1,000 Scots words – old and new, classical and colloquial, rural and urban – in a joyful celebration of their continuing usage. His amusing, erudite definitions put each of these words in context, revealing their evocative origins and essential character. Delightful line drawings by Scottish printmaker Liz Myhill contribute to this treasury of linguistic gems for language lovers everywhere.

The Scots language is intricately bound up in the nation’s history, identity, land and culture. It is also a living and vital vernacular, used daily. With references to Robert Burns mingling with contemporary examples from Billy Connolly and even Monty Python, Cauld Blasts and Clishmaclavers revels in the richness of one of our oldest languages, and acts as a precious reminder of words that are also beginning to fade away, their meaning and value disappearing.

 Clishmaclaver: the passing on of idle gossip, sometimes in a book.

Inkie-pinkie: weak beer.

Sodie-heid: literally, ‘head full of soda bubbles’, airhead.

Smowt: youngster, technically a young trout or salmon but also affectionately applied to a child. 

Simmer dim: Shetland term for long summer evenings where due to the northern latitude it never really gets dark.

Dreich: grey, miserable, tedious; usually applied to weather but indicative of the Scots temperament, hence it being voted Scotland’s favourite word in a recent poll (or perhaps indicative of the temperaments of Scots who feel the need to participate in online polls): ‘It’s gey dreich the day.’

Purchase from Amazon UK – KindleHardback (these are affiliate links)

So, were you right with what you thought the words meant? xx

My Review

I love learning new words and different dialects and local variants are always fascinating to me. I have lived in several counties so I have picked up local sayings. It amazes me how you can have different meanings for a word on adjoining counties. Having read fictional books written by many Scottish Authors I do find it really interesting to come across local words while reading.

So, the author has gathered 1,000 words from all walks of Scottish life, from farmers, fishermen, comedians and from years gone by. The words are a mix of old almost forgotten words as well as more mainstream ones that were more recognisable to me. I love how the author has brought so many words together as a way of bringing the past back to the forefront.

This book is ideal for dipping in and out of and I loved looking at the words and trying to guess those that I hadn’t come across before. Mostly I was wrong but that adds to the fun of this book. I have the hardback version and I have to say the cover is gorgeous and it also makes it the perfect book for leaving on the coffee table for others to enjoy.

A wonderful little book that is full of Scottish words that will amuse as well as test your pronunciation. I adored this book and I would recommend it to those who like to expand their vocabulary. I would also suggest that readers of Non-fiction and history would really enjoy this book as there are so many little anecdotes and historical snippets that have been included.

A brilliant book that I would absolutely recommend.

About the Author

Born in Glasgow, writer and Scottish bookseller Robin A. Crawford has a particular interest in the culture and natural heritage of his native land. He is the critically acclaimed author of Into The Peatlands: A Journey Through the Moorland Year, longlisted for the Highland Book Prize 2019. He lives in Fife, Scotland, with his wife. He is available for interview.

Check out the other stops on the Blog Tour…

Many thanks for reading my post, a like or share would be amazing 🙂 xx

The Migraine Relief Plan by Stephanie Weaver @sweavermph @rararesources #review

Today I have something a little different to share with you. The Migraine Relief Plan by Stephanie Weaver is a book that I definitely wanted to read as part of the Birthday Blog Tour with Rachel’s Random Resources. My huge thanks to Rachel for accepting my request to be on the tour and also to Stephanie for the book.

Let’s have a look and see what the book is about…

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.

Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful.

The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

Purchase LinkClick Here

As a hereditary sufferer of migraines, I was eager to read this book. My father found that acupuncture worked for him as well as having an allergy test to see what foods were his triggers. I found some of the same foods triggered my migraines, but I also discovered that hormones had a part to play as well. In some respects I am very lucky as I don’t suffer from them often, but when I do…

This book is a lifestyle guide, it has a great introduction about the authors’ experiences. I think that knowing the author had first-hand experiences made me more willing to pay attention. I am a believer that you don’t truly know what someone experiences until you experience it yourself, you can empathise and offer support but it’s never quite the same.

The book is quite intensive and packed full of so many useful advice, tips and ideas. Taking small steps rather than jumping in at the deep end and ditching the stuff in cupboards and fridge seems to me to be a very sensible approach. The focus is on building up a regime that is manageable and more importantly maintainable. Often diets and lifestyle changes fail as there is too much too soon and the novelty wears off.

There are lots of tips throughout this book, and while I did find some that were useful there were some that did not really apply to me. This is not a criticism in any way, as each sufferer is different, therefore there will be things that are more relevant to some.

Now to the recipes, they have an American feel to them as I would expect given the author is herself an American. There is a range of snacks, lunches, desserts, dressings, and sauces, some of these have a budget rating.

The book is a guide, it is about a change to not only your diet but also the lifestyle. It starts as an 8-week plan but encourages a longer period for better results. This is a well laid out book. It is not a cure-all, and it does not report to do that, it is a guide of things that can help people to manage and maintain a lifestyle. It looks at a whole-body approach rather than just pinpointing one specific area, so health, fitness, sleep as well as diet are dealt with.

I think if you are looking for this sort of approach that could help with reducing symptoms and works alongside your already prescribed medications then I think this book will be beneficial. I found it interesting and I did take quite a lot of things from it that I can easily work into my own lifestyle. It is a book I would recommend.

Stephanie Weaver, MPH, CWHC, is an author, blogger, and certified wellness and health coach. Her recipes have been featured in Cosmopolitan, Bon Appetit, Cooking Light, Parade, and more. She lives in San Diego, CA. 

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Start by Graham Morgan #GrahamMorgan @FledglingPress #LoveBooksGroupTours #review

Today I am delighted to be sharing my review for Start by Graham Morgan as part of the Blog Tour with Kelly at Love Books Group Tours and Fledgling Press.

Synopsis:

Graham Morgan has an MBE for services to mental health and helped to write the Scottish MentalHealth (2003) Care and Treatment Act. This is the Act under which he is now detained. 
Graham’s story addresses key issues around mental illness, a topic which is very much in the public sphere at the moment. However, it addresses mental illness from a perspective that is not heard frequently: that of those whose illness is so severe that they are subject to the Mental Health Act.
Graham’s is a positive story rooted in the natural world that Graham values greatly, which shows that, even with considerable barriers, people can work and lead responsible and independent lives; albeit with support from friends and mental health professionals. Graham does not gloss over or glamorise mental illness, instead he tries to show, despite the devastating impact mental illness can have both on those with the illness and those that are close to them, that people can live full and positive lives. A final chapter, bringing the reader up to date some years after Graham has been detained again, shows him living a fulfilling and productive life with his new family, coping with the symptoms that he still struggles to accept are an illness, and preparing to address the United Nations later in the year in his new role working with the Mental Welfare Commission for Scotland.  

Buy Link Amazon UK

My Thoughts:

This for me was a real eye-opener of a book. A book about mental illness. A book about the author and his own experiences.

The book is full of so many high and low points as you would expect, as he tries to find a balance in his own life. It is full of details that give an insight into his thoughts and also actions as well as those actions of those around him.

The author describes how mental illness affects not only the sufferer but also how those around him deal or do not deal with it. As I read I got a real sense of loneliness and sadness as Graham described his life. There are points in his life where he has no memories, this actually hit me as quite a shocking revelation. I know we all laugh and joke about not remembering things, but to not actually remember whole conversations, family get-togethers and various other things made me pause and think for a while. As an adult, he speaks to his family about their memories of him as a child. Again not the usual conversations as they fill in various gaps that he cannot remember.

The book does not follow any sort of obvious timeline and to be honest it really didn’t matter. I don’t think anyone can recount their own lives in order without flitting back to a distant memory that has been triggered. This flitting style actually added something to the telling and worked well for me.

Even though there are the obvious sad and low parts there is also something else. Even within these parts there is an optimism that comes across. This optimism comes in the way of hope. I think this comes from the very open and frank honesty that the author tells his story.

The book takes in different aspects of treatments, procedures, and protocols that are in place and with an interest in mental health whatever their reason. It is insightful, honest, candid and also positive, educational and insightful. A book I would recommend.

About the Author:

Graham was born in 1963 in York. He went to university as an angst-ridden student and was quickly admitted to one of the old mental asylums, prompting the work he has done for most of his life: helping people with mental illness speak up about their lives and their rights. He has mainly worked in Scotland, where he has lived for the last thirty years, twenty of them in the Highlands. In the course of this work, he has been awarded an MBE, made Joint Service User Contributor of the Year by the Royal College of Psychiatrists and, lately, has spoken at the UN about his and other peoples’ experiences of detention. He has a diagnosis of paranoid schizophrenia and has been compulsorily treated under a CTO for the last ten years. He currently lives in Argyll with his partner and her young twins. Start is his first book.
Reviews Graham Morgan’s START is a remarkable and engrossing read. It buttonholed me and held my attention with its fervour, modesty, wit, self-questioning, its generosity amid corrosive fear, loss, and pain. Andrew Greig, author of Electric Brae, That Summer, Fair Helen A compelling read, from the beautiful prose, the wonder of the natural world to the depths of despond of living with schizophrenia. The roller coaster of a life laid out on the page for all of us to learn from will enhance any family members, friend or professionals understanding of the journey people take through mental illness. Ruth Stark MSc, CQSW, MBE – Immediate Past President, International Federation of Social Work

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