How to Wild Swim by Ella Foote #wildswimming #nonfiction #nature #mentalhealth #sports #bookreview

I am delighted to share my review today for How to Wild Swim – What to Know before taking the plunge by Ella Foote. Some of my regular readers will be aware that I started sea swimming last year and love it. When I saw this book available to review on Amazon Vine I knew it was one I wanted to read and review. Hopefully, some of you will take a look at the book and take the plunge yourselves 🙂

Practical advice and instruction to get the very best out of wild swimming.

The manual every amateur wild swimmer needs to read before diving in.

Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge coming up, How to Wild Swim offers the perfect practical foundation to help you find your perfect adventure and achieve your goal.

This body conditioning sport is praised for not only making us stronger and healthier but also happier. Wetsuits are optional; in fact, no expensive gear is essential. Nailing the how-to, however, is key. Expert wild swimmer Ella Foote offers the ultimate guide to mastering the practicalities and techniques and answers your most frequently asked questions so that you can feel safe, have fun, and re-energize.

So no matter what your goal—short wild swims and weekend breaks, to full adventure swimming expeditions and off-grid vacations—dive right in and submerge yourself in the wild, watery pages of this fearless book.

160 pages, Hardcover

MY REVIEW

This is a fabulous book for anyone thinking about Wild Swimming. I am a wild swimmer and I swim in the sea. Living on the coast means I am aware of the dangers of sea swimming, tides, currents, rips and also how things can go wrong quickly. This book gives a good basic grounding in what to expect, and things you should have and consider before “taking the plunge”.

When I first started swimming it was in October so already the temps were starting to drop. I have just got back from a swim this morning, it’s now February and I have learnt a lot. This book contains many things that I did not think about before I started and it also advises about the best way to go about wild swimming.

This book is well laid out, it does give a lot of information, advice and facts but not in a way that puts you off, instead, it is pointing out what you should know rather than putting you off.

Chapters include items you should think about buying such as gloves, boots or socks, having a tow float, whistle and dry warm clothes to change into. I did myself a tow float which is a buoyancy aid that is in a nice bright colour, I also invested in a whistle so that if I did get into trouble I could alert others and they would find it easier to see me.

This book is great, and it includes things that I had not come across so is useful for beginners as well as those who have some experience. It is a book you can dip in and out of or read from cover to cover.

I like this book a lot and it is one I would definitely recommend.

Many thanks for reading my post, a like or share would be amazing 🙂 xx

Blue Machine: How the Ocean Shapes Our World by Helen Czerski @penguinukbooks #BlueMachine #nonfiction #naturalworld #climatechange #bookreview

I am delighted to share my review today for Blue Machine by Helen Czerski, this book is a non-fiction one and looks at how the oceans shape our world. I initially got this book from NetGalley, but then decided to buy a hardback copy and I am so glad I did because it is an excellent book to read.

All of Earth’s ocean, from the equator to the poles, is a single engine powered by sunlight – a blue machine.

Human history has been dictated by the ocean; the location of cities, access to resources, and the gateway to new lands have all revolved around water. We live inside the weather the ocean generates and breathe in what it breathes out. Yet despite our dependence, our awareness of its totality is minimal.

In a book that will re-calibrate our view of this defining feature of our planet, physicist Helen Czerski dives deep to illuminate the murky depths of the ocean engine, examining the messengers, passengers and voyagers that live in it, travel over it, and survive because of it. From the Ancient Polynesians who navigated the Pacific by reading the waves, to permanent residents of the deep like the Greenland shark that can live for hundreds of years, she explains by way of vast currents, invisible ocean walls and underwater waterfalls how all have their place in the oceans’ complex interlinked system.

MY REVIEW

This is a fascinating book about the ocean and how it shapes our world, how it impacts our lives and how it helps us today. The author does include science in this book, but it is explained in a way that is completely understandable to a non-science-brained person.

The author includes huge amounts of information from the way the ocean moves, to the different depths and strata, she mentions how people have learnt to navigate and how humans have impacted it. We live in a world where climate change is often mentioned. I always think about climate change affecting the air quality, temperatures, rainfall and storms. The ocean is also affected by climate change and this is becoming more and more obvious as great swathes of ice are melting, we are experiencing more run-offs into the rivers and oceans and we are interfering with the delicate balance. The author brings all these elements and so much more to her book and it was a fabulous book to read and one that thoroughly enjoyed.

I live in Cornwall, UK. It is an area of land that sticks out at the S.W. point of the mainland, surrounded on 3 sides by the sea. Our weather is, in part, affected by what happens out at sea and we do experience seasonal high tides, and weather coming in of the sea and we do benefit from the Gulf Stream.

Reading this book has made me realise just how much the oceans do to keep our planet at the right temperature for life to exist and function. The author also uses historical facts to reinforce events and to back up what she has discovered through her own research, she is, after all a physicist and is seen on BBC in a science section. So yes, she does know her stuff, what I liked about this book was that she used her own knowledge and that of others from around the world, it gives a deeper understanding as you do get different perspectives. It brings other cultures and their history to the table and gives the reader the chance to see the differences between then and now.

The book is broken down into 3 parts, with 7 sub-sections. The first part is about “What is the Blue Machine”, the author tells the reader why she refers to the ocean as a machine, and to be honest when you think about it, it does make sense. This section deals with the nature of the sea, the shape of water and the anatomy of the ocean. Part 2 is “Travelling the Blue Machine” This looks at life in the oceans and on the oceans and has 3 sections covering, messengers, passengers and voyagers. This was my favourite section as it got into the details of life in the oceans. The final part, Part 3 is ” The Blue Machine and Us” This is the 1 section and it is about what we can do or should be doing.

Obviously, this book highlights the impact that humans have had on the oceans and how they are deteriorating. It is an eye-opening book and one that does give pause for thought. So it is no surprise that there is a final section in this book that also deals with what we can do.

This is a fascinating book and one that I read in chunks over several days. I thought this book was so well laid out and explained and I definitely closed the book at the end knowing I knew more now than I did before. The explanations made sense and this is what I really liked about it.

If you have an interest in the natural world, the climate and oceans then this is a book I would definitely recommend.

ABOUT THE AUTHOR

Helen Czerski is a physicist at University College London’s Department of Mechanical Engineering and a science presenter for BBC. She writes a monthly column for BBC Focus magazine called “Everyday Science” that was shortlisted for a Professional Publishers Association Award.

Many thanks for reading my post, a like or share would be amazing 🙂 xx